In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a registered dietitian in New York City. When you purchase vegetables and ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Or in this case, a vegetable. That’s right ... get a great salad while squeezing in more nutrition. Ashley Simpson (Continued) Now the first fruit came in at number 17 and it’s the red ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

The responses in the FFQ included: almost never, 6–11 times/year, 1 time/month ... to quintiles of vegetable or fruit intake in Korean National Health and Nutrition Examination Surveys After ...