Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
Whole grains like oats and brown rice provide steady energy to the brain, keeping kids alert and focused during schoolwork.
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...
Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
Toddler food companies are using marketing ... to ensure that they have an adequate amount of nutritional value that make them good for their kids, when, in fact, these regulations simply don ...