Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Increased hypothalamic blood flow suggests an increase in hunger signals in the brain. The study findings indicate that ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Here, your body goes through many hormonal changes and this can lead to a slower metabolism, more hunger cravings as well as ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...