Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD.

Looking for a simple yet powerful way to boost your health each morning? Discover the surprising okra water benefits to make ...

Okra water, a trending wellness concoction, involves soaking okra pods to extract beneficial mucilage. This drink is believed ...

The substances behind the slimy strings from okra and the gel from fenugreek seeds could trap microplastics better than a ...

People slice the okra pods and soak them in the water overnight, before straining out the okra and drinking the water. The soluble fiber in the okra pods may thicken the water and impart a subtle ...

When it comes to skin care and good health, you don't have to rush to buy expensive creams, lotions and tablets. Most natural ...

Geetika Mittal Gupta explains in her caption, “You may have seen Okra water going viral on wellness reels—said to regulate blood sugar, boost digestion, improve skin, and even help with PCOS. But is ...

Making okra water is easy since all you need is water and the okra pods. The pods are sliced and soaked overnight in water. Afterwards, the pods are removed and the liquid is ready for consumption.

Okra water is a simple, natural remedy that can be easily incorporated into your daily routine to help manage weight and ...

Users claim that chopping up okra, soaking it in water and refrigerating overnight before drinking it every morning boasts all sorts of benefits, from helping with pregnancy and diabetes to ...

Researchers report in ACS Omega that okra and/or fenugreek extracts attracted and removed up to 90% of microplastics in ocean ...

The substances behind the slimy strings from okra and the gel from fenugreek seeds could trap microplastics better than a commonly used synthetic polymer. Previously, researchers proposed using these ...