Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

Omega-3 Softgels are designed to support healthy skin thanks to their inclusion of 13.4 mg of vitamin E in addition to DHA and EPA. Some research has found that inadequate intake of vitamin E may ...

The first is the type of omega-3 fatty acids included in the supplement. The two most important types of omega-3s for dry eye relief are EPA and DHA, which are found in fish oil. The second factor ...