Omega-3 fatty acids are polyunsaturated fats (or "healthy fats") you have to get from foods or supplements because your body doesn't make them. They're part of the support structure of every cell ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which ...

Omega-3, omega-6, and omega-9 are three types of fatty acids. Each offers health benefits, but you need omega-3 fatty acids the most. Keeping your intake of omega-3, omega-6, and omega-9 fats ...

Omega-9 fats are nonessential fats that your body can produce. Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats. They all have health benefits, but it’s important to get ...

Our editors also may be in touch with follow-up questions. Omega-3 fatty acids have garnered a great deal of attention from health professionals, thanks to their numerous potential health benefits.

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

What Are Omega-3 Fatty Acids? Omega-3 fatty acids (brand names: Dermapet, Eicosaderm, Welactin, and others) are a dietary supplement for long-term use in dogs and cats. They are also known as fish ...

Omega-3 fatty acids are primarily derived from our diet and are incorporated into the membranes of all cells and tissues in your body," says Philip Britz-McKibbin, lead author of the study and a ...

Omega-3 fatty acids are a family of short and long chain fatty acids that play an important role in the proper functioning of our bodies. They help to support brain health, reduce inflammation and ...