Like fish oil, krill oil is rich in EPA and DHA, the two types of omega-3 fatty acids that provide most of its health benefits. However, the fatty acids in krill oil are structurally different ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

When you think of omega-3 fatty acids, the first things that come to mind are probably fish oil and salmon. But what if ...

Omega-3 fatty acid is one such nutrient that you cannot afford to miss out on.In an interview with HT Lifestyle, Dr Shifa ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Hemp Seeds: Offer about 3 grams of omega-3s per three tablespoons. They are also a complete protein source, containing all nine essential amino acids. Walnuts: It contain approximately 2.5 grams of ...

Discover the hidden benefits and cautions of sunflower oil, from its heart-healthy properties to potential heating hazards ...

Fish is often known as "food for the brain" due to the presence of a large number of essential nutrients. One of the most important among them is omega-3 fatty acids, which play a crucial role in ...

"Choosing microalgal oil over traditional fish oil signifies a pivotal step towards sustainability in our food systems. We are committed to providing a reliable and eco-friendly source of omega-3 DHA.