rituals and folklore of Onam with a focus on the sadhya as celebrated by generations of his family. While the essence of Onam lies in giving thanks for the bountiful harvest, “the Sadhya ...

Sadhya is a traditional vegetarian Kerala meal served on a banana leaf. It is an essential part of the 10-day Onam festivities. The sweeter version of banana chips, it is deep-fried, coated in ...

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Heat coconut oil in a pan keep heat to a low and add mustard seeds, curry patta, chopped onions, dry chilli and turmeric cook for 2 minutes. Add carrot, beans, beetroot and green peas add water ...