Let your word come to you. As you write or think about these questions, one or several words will likely come ... daily text from me with a self-care or motivational micro-challenge or idea.

I presented the one-word challenge last January, urged on by a reader named Mae who had written to recount her annual “one word” motivation ... Be. The words that readers have reported ...

Ask these three or four questions and really listen, and one word, or possibly a choice of a couple of words, should bubble to the surface. 4. Let your word inspire and transform you for the ...