September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...

Whether you practice yoga or not, you have surely noticed the proliferation of yoga studios and classes in Buffalo. Yoga is available everywhere even, just like everything else, online. If you are ...

It is a practice that harmonizes the mind, body, and spirit, making it an essential part of a healthy lifestyle. Yoga is known worldwide for its numerous benefits, including improved physical health, ...

HERITAGE: Born in Venezuela, mom from Cuba, dad from Argentina HOMETOWN: moved to Miami at age 4, now living in Los Angeles, CA OCCUPATION/TITLE: International bilingual yoga teacher, Reiki ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...