People may think that brown and white eggs offer different nutrient makeups, but the only difference is the shell's color. The breed of hen that lays the eggs determines the colors, but the eggs ...
You’ve seen them sitting side by side in the grocery store – white eggs in one carton, brown eggs in another – and probably wondered if there’s any real difference. Is one healthier?
Brown and white eggs have virtually identical nutritional content, determined more by the hen's diet than the eggshell color. Pasture-raised or nutrient-enriched diets enhance the nutrition of ...
And brown and white aren't the only colors out there. "Various chicken breeds lay various colors of eggs, from green to pink, blue, brown, and white," Muhammad tells us. However, most grocery ...