She also has a daily meditation practice. Every morning, Oprah meditates from between 10 seconds and 20 minutes, according to a 2016 interview on the Oprah Winfrey Network. Meditation, which can ...

Oprah Winfrey, an American icon, has become a champion of mindful weight loss, blending diet with meditation. Together with Deepak Chopra, a New Age guru, Oprah offers a holistic approach to ...

Oprah Winfrey celebrated her 71st birthday with a lengthy Instagram post on Wednesday, Jan. 29. The famed talk show host reflected on her life in the caption before thanking her longtime friend Maria ...

Oprah's morning is very involved. The first thing she does when she rises at seven o'clock is brush her teeth before taking her five dogs for a walk. While she waits for her espresso to brew, she ...