Aside from peppermint tea, another excellent post-meal soother is ginger. This triple-whammy organic blend of ginger, turmeric and galangal is ethically sourced and housed in compostable bags.

Some teas, like ginger tea, may also help ease other symptoms like nausea and bloating. Tea has few side effects, so you can combine it with heating pads, painkillers, and other remedies.