Orzo has a high carbohydrate content, providing the body with energy. Still, depending on the type, it can also contain a good amount of fiber and protein (especially whole-grain versions). This ...

Lemon orzo salad is a refreshing and vibrant dish perfect for any time of year. This Mediterranean-inspired salad combines ...

Orzo is a type of small pasta that looks like grains of rice. Using orzo makes this risotto (or orzotto) lighter than the traditional recipe and it cooks faster too. It's a really simple recipe ...

Surprisingly quick and easy to prepare, this elegant warm orzo salad is perfect for a speedy lunch or fuss-free starter. Each serving provides 635kcal, 32g protein, 57g carbohydrate (of which 4g ...

Orzo is the Italian word for barley. This rice-shaped pasta (also know as risoni) is used around the Mediterranean in soups and stews. It makes a very good building block for pasta salads.