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Additionally, Mullins recommends hydrating far in advance of any outdoor activities. For example, if you’re planning on doing yard work on the weekend, make sure you’re hydrating on Friday night.

On Monday at 9 a.m. an air quality alert was reported by the National Weather Service in effect until 8 p.m. for Westmoreland ...

Additionally, Mullins recommends hydrating far in advance of any outdoor activities. For example, if you’re planning on doing yard work on the weekend, make sure you’re hydrating on Friday night.