The debate between indoor and outdoor workout spaces is a matter of personal preference. Indoors provides controlled ...

A common reason many gymgoers aren't familiar with the sled push is that it requires ample space. This means it's typically ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

Shakopee accepted a $50,000 conditional grant from the National Fitness Campaign to help fund the city’s upcoming outdoor fitness court in Scenic Heights Park. This project is part of the ...