Perfectionists are often preoccupied with justice, fairness, and order. They tend to struggle when treated unfairly.

Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement this process. One of the most effective strategies is social ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Comedian Lee Sung-mi confessed that she suffers from depression.On Lee Seong-mi's channel 'Lee Sung-mi's I'm a Kkondae' on ...

If you wake up every morning feeling exhausted, can’t focus at work or get irritable every time you hear the ping of your ...

Once again, you need to work with your physician to determine the optimal strategy for overcoming your depression. Be sure to be prepared for your psychiatric consultation so your physician can ...

Tennis is as much a mental sport as it is physical, and Andreeva’s ability to manage her emotions has been a key factor in her recent victories. By focusing on the present and savoring each moment, ...

That’s often the nature of depression – it sneaks up slowly ... Everyone has bad days, but not letting them overcome me – and allowing my feelings to be validated – helped a lot.” ...

“I named it that because about a year and a half ago, I was in such a dark, deep depression,” she said, clearly overcome by emotion. “I was so heartbroken by the world and so deeply hurt ...