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Poor sleep and drinking too much could drive depression in night owls
Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...
Rolling Out3d
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Study Finds on MSN3d
Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It
Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Sportskeeda5d
"Wow, I’m sick": Napheesa Collier's teammate Courtney Williams makes feelings known as $50K slips away in heartbreaking defeat
Napheesa Collier's Lunar Owls teammate Courtney Williams reacted to having missed the chance to win $50K after a ...