Our editors also may be in touch with follow-up questions. The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets ...

All fruit and berries are welcome on the Paleo diet, but you should enjoy fruits high in sugar (like bananas, tangerines, and grapes) sparingly—especially if you're trying to lose weight.

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But the list of foods you can eat on Paleo is more extensive than one would think. This makes creating meals less daunting, although you need to prep and plan, and also allows for those on Paleo ...

“Paleo Diet” was the most searched diet term on Google in 2013. Being last on the Best Diets list doesn’t mean Paleo is the worst diet ever (the “Cookie Diet” didn’t even make the list ...

That’s mostly thanks to the fact that Wendy’s offers burger patties that are 100% beef and only contain ground beef and salt. Because this is a paleo-friendly meat, you can order most of the ...