Biegel’s recipe is packed with protein and fiber for a satisfying meal. And in a recent Instagram reel, the celebrity chef shared her current favorite go-to dinner that uses a protein she always ...

Place the muffin pan in the oven and bake for ... I recommend using a 1:1 gluten-free flour blend, like Bob’s Red Mill. You ...

is twelve grams of protein.” Roti is prepared with the common, usual wheat flour. Instead, add soy flour to your flour. Shalini explained, “Instead of having your plain roti, add 50% soy flour ...

And in a recent Instagram reel, the celebrity chef shared her current favorite go-to dinner that uses a protein she always keeps in her freezer. You only need one sheet pan to make it, and it’s ...