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Ditching Carbs? This Is the Healthy Pasta Swap You Need to Try Instead
Spaghetti squash (Cucurbita pepo L. var. medullosa Alef.) is a member of the pumpkin family. It is a small, yellow, ...
Hosted on MSN4d
Lighten Up Creamy Pasta Sauce With One Heavy Cream Substitute
If you love rich and creamy pasta sauce but are looking for a lighter option, there's a tried-and-true substitute for those ...
Yahoo1mon
Beans Are The Protein Packed Pasta Substitute You Need To Try
If you're looking for an easy way to switch up your usual pasta dish, we recommend changing up the base. The next time you're thinking of making your favorite recipe, try substituting the noodles ...
Fox News7d
High-protein baked ziti recipe: 'Little swaps' make the difference
Yet because pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she said. "If you find a high-protein pasta … and you substitute the ...
BBC5y
Rice and pasta substitutes
Packed with protein and bursting with vegetables, this dish gives three of your five-a-day. Each serving provides 250 kcal, 24g protein, 18g carbohydrate (of which 16.5g sugars), 7g fat (of which ...
High-protein baked ziti recipe: 'Little swaps' make the difference
A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...