How happy are we? There are lots of ways to measure that, although it’s not always a simple question to answer. The idea of ...

wp:paragraph --><!-- wp:paragraph --> A 2011 study published in Proceedings of the National Academy of Sciences found that older people who reported being the least happy died at nearly twice the ...

People also recall experiences by the beginning, end, and intense or “peak” moments, rather than by the experience as a whole. Does being happy mean not being sad? Created with Sketch.

Most people dream of finding happiness ... One habit that keeps you from being happy is obsessing over happiness. While it ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...