For over 300 years, a mysterious chair has remained untouched—its unsettling history and eerie reputation keeping people away in fear and fascination. #HauntedHistory #UnsolvedMystery #CursedChair ...

It's a great option for people who have limited mobility ... But no matter their age, everyone can find benefit from chair ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is ...

A person can perform it while standing or sitting in a chair. Physical exercise is an important tool for any age group. It brings many short- and long-term benefits to people as they age ...