Unlike masala chai or black tea, peppermint contains no caffeine. As we all know, drinking caffeinated drinks at night can ...

Medically reviewed by Kristy Del Coro, MS, RDN, LDN Peppermint tea benefits are wide-ranging—and you can reap them by ...

From the ancient civilizations of Greece and Rome to modern wellness enthusiasts, peppermint tea has maintained its reputation as a powerful natural remedy. This refreshing beverage, derived from ...

Karp points to a 2016 study that found inhaling peppermint vapors (from peppermint tea) can reduce nasal congestion. Furthermore, research has shown this herbal tea has potential benefits in ...

In India, herbal mixtures containing peppermint are used to treat indigestion, coughs, colds, and other ailments. You can make mint tea with spearmint or peppermint leaves and can serve it hot or ...

A simple morning ritual with this powerful plant can set your respiratory system up for all-day comfort. Starting your day with a cup of peppermint tea delivers the herb’s beneficial compounds ...

Flavor: Peppermint has a sharp and minty taste. You can sip loose or bagged peppermint tea on its own (it’s pretty widely available both ways) or temper its strong flavor by choosing a blend ...

The active ingredient in peppermint ... oils can make your skin more sensitive to sun damage, so I would not rub any in before heading outside. Several essential oils, including tea tree oil ...

Whether applied topically, inhaled, or consumed as tea, peppermint can provide quick and soothing relief from headaches. However, it is important to use it correctly and seek medical advice if ...