“Menopause is, of course, an inevitability for women, and there is no behavioral intervention that will prevent reproductive ...

Though you might have those symptoms, though, menopause doesn’t officially start until you’ve gone a year without getting ...

The perimenopause is a natural stage of life. In most people it will happen naturally between the ages of 45 and 55 and last ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Caregiving is associated with menopause symptom burden, according to a study published in the January issue of the M ...