Women's health GP, Dr Farah Ahmed, has weighed in on the bizarre health trend of people refusing to take painkillers for ...

Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help with period cramps and painful sensations in the lower abdomen and back. Jump to Key Takeaways ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by targeting muscle tension and boosting circulation. Specific poses like ...

Dark chocolate offers potential relief from menstrual cramps due to its magnesium and antioxidant content. These nutrients ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

Alix Earle weighs in on having babies while breaking down her relationship with birth control in a new episode of 'Hot Mess' ...

Understand the causes of period pain, types of dysmenorrhea, and how diet, lifestyle, and expert treatment can help manage menstrual cramps and improve overall menstrual health.

Struggling with period cramps Read ahead to know how pineapple and cinnamon can help reduce pain naturally plus other easy ...

Smart, soothing, and stylish, these period care products are here to ease cramps, prevent leaks, and upgrade your cycle ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

In the 1970s, the term was coined amid a rise of menstrual activism and its popularity rose due to fears around toxic shock ...

Women have been menstruating since the beginning of time, yet we rarely take the time to realize how women in the Neolithic Period or the Industrial Revolution fared with Mother Nature. Even while ...