Perma is an acronym that stands for what Seligman considers the five pillars of well-being: positive emotions, engagement, relationships, meaning and achievement. This model suggests that rather ...

In the final session, you will be introduced to the evidence-based PERMA Model of Wellbeing. PERMA stands for the five essential elements that should be in place for us to experience lasting wellbeing ...

Connecting the Myth to Psychology Seligman's PERMA model, a positive psychology bedrock, identifies five essential elements for lasting well-being. Each letter in this acronym symbolizes a unique ...

Peggy’s research suggests by using the five pillars of Professor Martin Seligman’s PERMA model of wellbeing — positive emotions, engagement, relationships, meaning, and accomplishment — as ...

They made changes to their budget so that it better aligned with their well-being and financial goals. You can use the PERMA model as a guiding framework to improve your spending habits.

Keeping in view the need for cops to be aware about self-management, wellbeing and happiness along with other competencies, MP Police Academy, Bhopal organized a training session on Thursday.

The PERMA (Positive emotions, Engagement, Relationships, Meaning, Accomplishment) model of well-being—which highlights the importance of Accomplishment—reinforces this. Moreover, originality ...