A new feature has customers worried, but T-Mobile says it's meant to be helpful. Either way, you can disable it. Here's how.

The carrier is rolling out an update to its T-Life app that turns on a screen-recording feature by default to 'troubleshoot' ...

Unused apps, excessive notifications, and redundant files clog both the phone’s storage ... play vital roles in achieving balance. Translating this to a home screen can be as simple as arranging ...

The app integrates with Apple’s Screen Time API to help configure ... Roots also offers a “balance score” that quantifies phone use in a personalized manner, to help you see where and ...