Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness also includes a personal responsibility to understand your body’s warning ...

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Taking care of your physical health needs to be a priority for all students pursuing rigorous graduate studies in healthcare and science. We are committed to helping you do this. Student wellness is ...

Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due ...

Blues for Kids, the charitable ... Programs that promote the physical activity, nutrition and mental well-being of area children. Preference will be given to wellness programs that involve hockey ...

Better Me Indoor Cycling instructors guide participants through various workout phases within each class in order to improve physical conditioning on a ... you will receive a wellness assessment, a ...