Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated ... stress by neutralizing free radicals (5). Recent studies have also ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

Since they’re made entirely from plants, plant-based protein powders don’t contain dairy or lactose, which makes them a good option if you follow a vegan diet or ... soy-free and/or gluten ...

after having them at a local restaurant. And the fact I can make them relatively fat-free in the air fryer is an added bonus! Place all ingredients, except the jalapenos, into a food processor or ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

For those following a dairy-free diet, finding a creamy and delicious cheese sauce can be a challenge. Traditional cheese ...

The plant-based industry has faced some serious difficulties in recent years. So, what’s next for animal-free foods and beverages. We bring you the latest… Whether for animal welfare, environmental, ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... The idea is simple: Encourage participants ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study revealed that people with the highest heme iron consumption had a 26% ...