If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

The healthy food movement was fueled by two years of pandemic-driven introspection, a rising focus on personal wellness, and ...

With so many options flooding the market—whey, plant-based, casein and more—finding the best one can feel overwhelming. In ...

The India Nutritional Supplements Market, valued at USD 11.85 billion in 2023, is poised for significant growth, projected to reach an impressive USD 28.70 billion by 2032. This expansion is expected ...

India is experiencing rising demand for protein-enriched foods, with major dairy companies like Amul and Mother Dairy ...

Pairing them with whole grains like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all nine essential amino acids, making it a complete ...

The hybrid food and beverage market is growing fast as increasing numbers of consumers seek to cut down on their animal-based ...

Plant-based protein: This is perfect for vegans ... This best protein powder in India is clinically tested for 50% higher protein absorption and 60% better BCAA absorption. Certified by Informed ...

Kidney beans also known as Rajma, are not just a staple in many cuisines, but they also offer a bundle of health benefits, ...

They see cheese produced from a combination of milk and plant proteins as the way forward ... it has been a popular meat alternative in India for many years, where there are many vegans and ...

Creamy cottage cheese is a natural source of protein that is easy to include in a balanced diet. For the ultimate plant-based protein, turn to hearty lentils. Not only are they loaded with this key ...