Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

A bipartisan trio in the Senate unveiled a proposal on Wednesday to require schools to offer non-dairy milk options at lunch ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, according to a new report from the organization Friends of the Earth. The ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

A vegetarian may eat eggs and dairy products. Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in ...