Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

Checking the label in the grocery store is a good place ... The antioxidants in pomegranate juice may help prevent cancer, boost digestive health, reduce insulin resistance and provide vitamin ...

Pomegranate juice provides many of the same benefits, but consumers should check labels carefully, as many commercial varieties contain added sugars or are diluted with other fruit juices.

The whole pomegranate is used to make pomegranate ... It’s a similar story with cranberry juice, so you have to read the label carefully, Young says. The citrus juices are very high in vitamin ...

Read labels. Juice drinks and cocktails often ... One cup has 110 calories. Pomegranate juice: Its polyphenol antioxidants may help with inflammation. One cup has 160 calories.

Men with prostate cancer who consumed pomegranate juice showed significantly slower doubling times of prostate-specific antigen—a marker of cancer progression—suggesting the disease’s ...

The slightly tangy, slightly sweet pearls of pomegranate taste great as is or mixed with chaats and salads. Pomegranate juice is another popular way of consuming the fruit. Juicing it instantly ...