Examples of apps to try include Habitica and Davetech's Habit Tracker app. Focus on habit trackers that are easy to use to ...

It began as a simple experiment and quickly turned into a powerful, effective habit tracker that finally helped me achieve consistent progress. If you are tired of complicated apps and growing ...

One way to encourage healthy habits: Use a habit tracker. Habit tracking involves keeping a log of your behaviors, either healthy or unhealthy. Habit trackers can hold you accountable to meeting ...