From thoughtful scrapbooks to pocket-sized tokens of comfort, here are a few ideas perfect for adding a little light to your ...

Related: Boost Your Confidence (And Change Your Life) With These 50 Positive Affirmations Speaking ... or keep them in an ...

Taking to Reddit, a concerned boyfriend shared an image of a pot which contains lolly sticks of various colours, a concept which has become known as an ‘affirmation jar.’ Hoping to offer his ...

Read the positive affirmations below ... and put them in your jar. Fish one out every day (or as often as you want) and repeat it to yourself. This mantra will remind you that you can handle ...

A jar filled to the brim with gleaming rays ... smile-boosting illustrations which accompany each affirmation. The original positive affirmation deck by none other than the best-selling author ...

Honey Affirmation Jar : Write down intentions on a piece of paper, fold it, and place it in a jar filled with honey. Seal the jar and whisper positive affirmations over it daily.

It’s normal to feel stressed, worried or anxious about finals. Practicing positive affirmations can be a great way to change your perspective and outlook, especially during times of high stress. Here ...

Positive affirmations like "love" and "gratitude ... filled halfway with cooked rice and enough water to cover it. One jar is labelled "Love" and the other "Hate." Daily Interaction: Every ...