which allows kids to write about their strengths. Recognizing their resilience and ability to overcome challenges is key to building self-esteem. Positive words and affirmations about strength ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

“We would use positive ... affirmations could be a part of your toolkit, as Raoul explains. "They can help to solidify a child's belief in themselves and help children to develop with a sense of ...

“Not only does practising mindfulness with our kids lay ... “Reciting positive affirmations with your child is a simple yet effective way of instilling confidence and self-belief into them ...

Some kids grow up with a ton of positive reinforcement—praise ... self-talk,” Dr. Dixon suggests. “Daily affirmations can help cultivate self-esteem and confidence. By consciously affirming ...