Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

Statistics show that we're choosing to be solitary for more of our waking hours than ever before, tucked away at home rather ...

In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with positive energy, and prioritizing self-care boost her confidence.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

This week’s post is packed with wholesome self-care memes and positive affirmations to help you laugh, feel a little lighter, ...

For some people, the shift toward aloneness represents a desire for what researchers call “positive solitude ... growth-oriented purposes such as self-reflection or spiritual connection.

also believes strongly in the power of positive thinking, making mantras, and digging deep into your spirituality. A turning point in her self-care came when she began creating optimistic storylines.

Self-Esteem Scale, with items like “all in all, I am inclined to think that I am a failure” and “I take a positive attitude toward myself.” But that definition of self-concept and self ...