Positive self-talk is a great tool for personal growth, as well as overcoming mood disorders. It can take the form of affirmations, internal dialogue or prayer. You can choose the method that ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily affirmations will help you take ...

Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the method that works best for you. The use of affirmations became very popular in the 1980s with ...