Positive self-talk is a great tool for personal growth ... He is also a columnist, the author of eight books, and a blogger for PsychologyToday.com with more than 35 million readers.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

counterproductive self-talk and embrace a more positive outlook on life. This book on celebrating your strengths and qualities will help you gain a new perspective on your positive traits.

By changing your narrative to include more positive ... self-talk, it can still arise from time to time. Dr. Carla Marie Manly, a clinical psychologist and author of the upcoming book, “The ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us ...

Scott recently wrote a book titled Habit Stacking ... every student should learn about the power of positive affirmations. Refuting our negative self-talk with positive self-talk is a “habit hack” ...