We all know that raising elementary-aged children can be both challenging and rewarding. One thing we want to ensure is that our little ones grow up to be confident and happy individuals. But how ...

For younger children, you might need to guide them through each activity and help them articulate their thoughts, especially in activities focused on personal strengths and positive self-talk.

Helping Your Six-Year-Old Develop Independence and Self-Confidence ... Teach kids to reframe their thoughts by countering negative self-talk with self-talk that is both positive and realistic.

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...

Another method of positive self-talk is to have a conversation with yourself about your behavior. For example, if you’ve been avoiding something as a means of self-protection, you can remind ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...