Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and ...

Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work ...

Mail Waist 168 Armor Durability 50 / 50 Requires Level 40 Equip: Increased Two-handed Axes +5. Equip: Increased Two-handed Swords +5. Equip: Increased Two-handed Maces +5.

Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

With 15 months of powerlifting under her belt, Chippewa Falls senior Madison Klein placed fourth at the USAPL High School National Championships. She squatted 286 pounds, benched 144 and deadlifted ...