Additional use of air humidifiers can also help minimize dry eye symptoms. Anti-glare glasses can also help by adding a protective barrier to prevent eyes from drying out. In case of itching and ...

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and ...

follow a winter diet and maintain a daily eye care routine to prevent dryness and strain. Following these practices can support lessening of dryness and digital eye strain by nourishing the eyes ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the American Optometric Association. All that screen time can take a toll.

As a result, our eyes are now subjected to daily digital strain. Every 20 minutes, spend 20 seconds staring at anything 20 feet away. This rule is revolutionary. This easy technique eases eye ...

Eye strain from prolonged screen time can be combated ... By taking these small steps, you can keep your eyes refreshed, reduce dryness, and prevent the long-term effects of digital strain.

Be wary of product claims Some products, such as blue light glasses, are marketed with claims that they will reduce digital eye strain, improve sleep and prevent eye disease. But several studies ...

Be wary of product claims Some products, such as blue light glasses, are marketed with claims that they will reduce digital eye strain, improve sleep and prevent eye disease. But several studies ...