These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.
After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...
Not all tofu is created equal. If you're turning to it to add more protein to your diet, this is the one you should be using, ...
Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...
Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...
Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...
My typical dinners usually feature chicken, lean beef, or salmon, which makes it super easy for me to hit my protein target. Leftovers can also be easy to customize and turn into a new dish by ...
I also enjoy popping them in the microwave and plating them up as a simple side dish for a warm dinner. Each serving packs 10 grams of protein and 6 grams of fiber. Rolled oats are a pantry staple.
Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...
This dish is not only one of the most popular but also one of the easiest to make at home. Apart from being delicious, it's a great way to add more protein to your diet.
Preheat oven to 475°F. Juice lemons into a bowl of water; add rinds to bowl. Working one at a time, trim 1/3 off top of artichoke. Trim stem and remove thick outer leaves, leaving just the tender ...