It looks unassuming, but it contains many nutrients that positively impact the overall well-being of the body. Add it to your ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who had a negative reaction after taking an herbal product.

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...