The process couldn't be easier. Peel the pumpkin into large pieces, leaving some flesh on them too. Lay them out on a baking tray, skin side down. Don't add salt because dogs need unsalted treats.

All you need to do is roast a sugar pumpkin with olive oil until the flesh is tender. Pulse it in a food processor until smooth and you’ve got pumpkin purée. For the base of the drink ...

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show ...

Jack-o’-lanterns aren’t just for seasonal decor — pumpkin flesh is also for eating, and it may have nutritional benefits to boot. Carving pumpkins, roasting the seeds for a nutrient-rich ...

First, split the pumpkin in two and use a spoon to remove the seeds and stringy flesh on the inside. Next, use a small knife to pare off the pumpkin's skin. You can use canned pumpkin in many ...

This Pumpkin Coconut Soup is a creamy and comforting dish with a tropical twist! Transform traditional pumpkin soup with a vibrant tropical twist by incorporating creamy coconut milk. The coconut ...

The study also indicated that pumpkin seeds contain more protein, fat, and fiber than pumpkin flesh and peel. While pumpkin is generally considered good for gut health and motility, it may be ...

Boost, like “boo.” Serve it raw. Get cooking: A culinary dark horse, pumpkin flesh can be transformed into soups, pies, or anything autumn-inspired. Roast the seeds for a healthy snack.

Pumpkin flesh can also be fermented, notes one reader, Elizabeth Flournoy: “I have been making wine—fabulous spiced wine is not hard to make from pumpkin!” “They love it mixed with their d ...