On the flip side, rice, a staple in many cultures, is a major source of carbohydrates. The burning question is whether quinoa ...

Plus, how to substitute quinoa for rice. Quinoa and rice may taste and even look similar, but they’re very different foods. While both are cooked in boiling water and have a nice, neutral taste ...

Meanwhile, in a small saucepan, add the quinoa and 1 1/2 cups broth, and cook the same way as the rice for about 10 minutes. Roast the nuts in a small pan over low heat, tossing them around ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...

An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...

Here’s the easiest way to cook it: Rinse quinoa under cold water in a fine-mesh strainer. In a medium saucepan, bring water ...

This fried rice alternative is an easy way to use up any leftover quinoa and veges from your fridge. Many of us struggle with different lunch ideas but this recipe is as simple as sauteing some ...