You might keep one arm folded against the pillow and the other extended, or both extended on each side ... stomach sleeping is the least advisable sleeping position (as it can cause neck injury ...

Soldier: On your back, arms by your side This classic sleeping position may be comfortable, but it could be the cause of your snoring. "Sleeping on your back in the soldier position can contribute ...

How can I avoid this, and which sleep position ... to ‘hug’ that arm. This position more fully supports the neck and back. A 2021 study published in PLoS One found that side sleeping without ...