Flour with the bran and the germ in them, such as whole-wheat flour, tend to have a shorter shelf life due to their high-fat content. Flour is a raw food—meaning it's not safe to eat before ...

Milling is a mechanical technique that grinds raw grains into flour ... When producing whole wheat flour, all parts of the grain (bran, germ, and endosperm) are included. In contrast, refined ...

In contrast, whole wheat flour is flour that is milled including the wheat bran and germ, so that all parts of the original wheat kernel are present in the same proportions as before milling.

germ, and endosperm of the wheat seed. If it doesn't specify 100% whole wheat, then it's probably a blend of whole and refined wheat grains. For example, wheat flour is 75% white flour and only 25 ...