Discover health benefits, nutritional value and ways to add prunes to your daily diet. Reviewed by Dietitian Jessica Ball, ...

What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet ...

Prunes and plums contain vitamin K, potassium, fiber, phenolic compounds, and other B vitamins. However, you would have to ...

While prunes are dried plums, dates are the fruit of date palm trees, which you can eat fresh or dried. Prunes are also rich in potassium, a mineral that helps your muscles, nerves, and heart ...

ready to boost your health in delicious ways. So, ditch the prune stereotypes and dive into the 5 amazing benefits of including these dried delights in your diet. Prunes are notorious for their ...

Prunes are mistreated. We don’t treat other dried fruits with nearly the same ... and tech guides from Jordan and the team. The Daily Ready to do everything better? Get daily tips, tricks ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to choose from, what are the best dried fruits to eat? We consulted ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a ...

Alice Zaslavsky is the host of A Bite To Eat with Alice ... Maggie's deep appreciation for dried and preserved fruits. With that in mind, she's set out to hero the humble prune — transforming ...