Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

That’s where these snacks come in: they taste like your favourite cheat day treats but are packed with the good stuff your body ... and satisfaction of junk food, minus the crash, bloat, or ...

The urge seems almost irresistible, but is junk food really a good solution for hangovers? The answer isn’t as simple as you might think. When you drink alcohol, it affects your brain’s ...

Having a good night's sleep and avoiding junk food is essential to keep the liver healthy, said Dr. S.K. Sarin, director of the Institute of Liver and Biliary Sciences (ILBS). He said that junk ...